Spring Retreat 2024

A 4-week virtual healing journey filled with live content and workshops, curated to help one renew, refocus, reorganize, and reenergize as we exit the restful Winter season and move into the new rebirth energy of Spring season! 

Crafted following the ancient Indian teachings of Ayurveda and paired with Eastern and Indigenous knowledge this retreat is designed to boost your mood and inspiration in life, detox your mind and body, establish healthy routines and habits, get your body moving, rejuvenate your home, help you plan to achieve your goals, guide you to eat seasonal whole-foods, get you out of a rut, and elevate as you rediscover your most authentic self.

Includes:

Workshops for Self Healing and Growth

Meditation

Yoga & Movement Classes